On your feet Britain - 26th April 2019
15 kwi 2019

On Your Feet Britain! -  Friday 26th April 2019


What is it?

On your feet Britain is a national campaign to get workplaces and individuals up and moving about during their working day. Uniting workers across Britain against prolonged office sitting and making a fun and enjoyable day, turning sitting time into standing time.


What you can do

Register using the link provided and get planning your active day.

Some ideas to get moving are

  • Stand during phone calls

  • Stand and take a break from your computer every 30 minutes

  • Use the stairs

  • Have standing or walking meetings

  • Eat your lunch away from your desk

  • Walk to your colleague's desk instead of phoning or emailing them

  • Stand at the back of the room during presentation

  • Make sure you tag us #ebisuhealth @ebisuhealth in your posts


Also spread the word that you and your workplace are taking part!


http://onyourfeetday.com/britain

http://onyourfeetday.com/signup

http://onyourfeetday.com/pdfs/oyf/gb/oyf-flyer.pdf


Lets all get up outta that chair!                                                          

#SitLess

#MoveMore

#OnYourFeet

#ActiveWorking