15 kwi 2019
On Your Feet Britain! - Friday 26th April 2019
What is it?
On your feet Britain is a national campaign to get workplaces and individuals up and moving about during their working day. Uniting workers across Britain against prolonged office sitting and making a fun and enjoyable day, turning sitting time into standing time.
What you can do
Register using the link provided and get planning your active day.
Some ideas to get moving are
Stand during phone calls
Stand and take a break from your computer every 30 minutes
Use the stairs
Have standing or walking meetings
Eat your lunch away from your desk
Walk to your colleague's desk instead of phoning or emailing them
Stand at the back of the room during presentation
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